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What to Expect During a Past-Life Regression Session (and How it Can Change Your Life)

Updated: Aug 12


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If you're curious about Past-life regression but unsure what really happens in a session, you're not alone.


Many people are drawn to the idea of uncovering past lives- not out of novelty, but from a deep desire to heal. You may feel stuck, anxious, blocked, or even experience physical pain with no clear cause. Past-life regression can help you find the missing link.


But what actually happens in a session? And how does it help?


Let me walk you through it.


What is Past-Life-Regression?

Past-life-regression is a guided therapeutic process that helps you access memories stored in the subconscious- memories that maycome from a past life. Through gentle hypnosis, we bypass the thinking mind and explore deeper layers of the soul's experience.


It's not about "believing" in reincarnation- it's about healing the emotional or energetic patterns that may still be affecting you today.



What happens in a Session?


Sessions typically last between 90 minutes and 2 hours (or longer for deep work.)

Here's how the process flows:


  • Initial Conversation:

We'll begin by discussing your goals - what you want to explore or resolve. This sets the intention.

  • Gentle Induction into Hypnosis:

You'll be guided into a deeply relaxed state. You remain conscious and in control, just relaxed and inwardly focused.

  • Past-Life Exploration:

I'll help you access a relevant past-lfe memory. Most people experience it like a movie playing in the mind's eye- sometimes with emotions, colors, or even physical sensations.

  • Healing and Integration:

We explore how that past experience connects to your current challenges. Understanding often leads to immediate emotional or physical release.

  • Closure:

You return to the present feeling more whole, clear, and often deeply peaceful. We'll briefly reflect on the experience before you go.




How Can it Help?

Clients have reported:

  • Relief from anxiety, guilt, or unexplained sadness

  • New clarity around relationship patterns

  • Emotional release from old trauma or grief

  • A deeper sense of purpose and spiritual connection


This work isn't about "fixing" - it's about remembering and releasing what no longer serves you.



A Real Client Experiencewww.past-life-regression.net

"I had struggled with deep anxiety for years. In just one sessionm I felt like I found the missing puzzle piece- something tfrom a past life that still lingered. I cried , released it , and felt a lightness I hadn't know in years."

-Jeanne M.


Ready to Discover What's Beneath the Surface?

Your soul holds more wisdom than you know, If you're ready to explore, heal, and remember who you truly are...



 
 
 

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Disclosure

As a hypnotherapist, I am not a licensed physician or psychologist. I do not diagnose, treat, or prescribe for medical or psychological conditions. If you have a medical or mental health condition, I encourage you to consult with a qualified healthcare provider before beginning hypnotherapy.

Your success with hypnotherapy depends on your willingness to participate in the process.  Hypnosis is a cooperative effort and results vary for each individual,  There are no guarantees regarding specific outcomes

NOTE: Hypnotherapy should not be performed for individuals with schizophrenia or DID (Dissociative Identity Disorder) or for people on anti-psychotic drugs or epileptic medication.

©2025 by Past Life Regression Therapy

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